Only Wednesday, really? This has certainly been a slow week, not a whole lot going on and the office has been very quiet.
Last night I ran intervals for 50 minutes, which knocked another 4miles off. I have run 11.2 miles total (yikes that doesn't sound like very much at all.)
16 days left, 38.8 miles to go. The daily break-out seems to grow, which is making me feel lazy. I hope my legs aren't too tired tonight, hopefully running at least 3 miles.
Wednesday, July 15, 2009
Sunday, July 12, 2009
Weekend Update
This is only the second post, I'm slacking already. Here is the update on my 50 mile goal. After the first update I had 46.8 miles to go.
After Week 1 still have 42.8 miles left to run, and 18 days left to do it in. Which has upped the running ration to 2.37 miles per day. I am thinking if I run intervals tonight I'll knock a few more miles off.
- Wednesday 7/8 Day 2: 1.5 miles
- Thursday 7/9 Day 3: Rest. Shopping with Emma, breakfast/grease fire for dinner.
- Friday 7/10 Day 4: 2.5 miles, 7 beers, 2 mile walk home from Fenway (which included a stop at the sausage guy, and a bag of cookies from shaws)
- Saturday 7/11 Day 5: I'm on a Boat - fun day, no run.
- Sunday 7/12 Day 6: too much fun in the sun on Saturday. Feeling sluggish, walked 1 mile on the treadmill, biked 8 miles. - am not counting this towards my goal.
After Week 1 still have 42.8 miles left to run, and 18 days left to do it in. Which has upped the running ration to 2.37 miles per day. I am thinking if I run intervals tonight I'll knock a few more miles off.
Tuesday, July 7, 2009
The Starting Line
Recently I ran the JP Morgan Chase Corporate Challenge with my co-workers. It was a 3.5 mile loop from Boston Common to Kenmore Sq. and back, a total of 3.5 miles. So until a few weeks ago that's what I was training for. Now I am not training for anything, but am probably running the Maine Marathon on a relay team. That being said, I got bored just running for nothing, so I decided to set a goal for myself. Today is July 7th, I am going to run 50 miles before July 31st, which is 24 days from now, which is roughly 2.083 miles per day.
I apologize in advance to Lindsay in advance, in case I have to spend most of her Birthday (7/31) running the last 10 miles or so to reach my goal.
Today was day 1 of 24. I ran a 5K loop on the treadmill at the gym, for those of you who don't know that's 3.1 miles. I am hoping to get more running done outside, but for now the gym is the best way for me especially running without a partner. I feel really good about today's run, and working my way towards this new goal!
I apologize in advance to Lindsay in advance, in case I have to spend most of her Birthday (7/31) running the last 10 miles or so to reach my goal.
Today was day 1 of 24. I ran a 5K loop on the treadmill at the gym, for those of you who don't know that's 3.1 miles. I am hoping to get more running done outside, but for now the gym is the best way for me especially running without a partner. I feel really good about today's run, and working my way towards this new goal!
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